{"id":6,"date":"2016-04-28T14:15:00","date_gmt":"2016-04-29T02:15:00","guid":{"rendered":"http:\/\/www.fidainsurancegroup.com\/blog\/?p=6"},"modified":"2016-05-02T16:09:52","modified_gmt":"2016-05-02T22:09:52","slug":"6-tips-to-having-a-safe-move","status":"publish","type":"post","link":"https:\/\/www.fidainsurancegroup.com\/blog\/6-tips-to-having-a-safe-move\/","title":{"rendered":"6 Tips to Having A Safe Move"},"content":{"rendered":"<p>It is and exciting adventure whenever you get a new place. It could be for a new job, marriage, or a number of other reasons. There is something that all movers have in common though and that is they need to get the move done safely. Below are a few tips to help you have an injury free &nbsp;and accident-free move.<\/p>\n<p>1. Get Rid of Flammable Items Before the Move<\/p>\n<p>They are simply not worth the risk of bring them along. So lose the extra fireworks from the 4<sup>th<\/sup> of July and that half gallon of gas in that container or better yet pore it into your car.<\/p>\n<p>2. Wear Closed Toed Shoes on Moving Day<\/p>\n<p>Yes, it might be hot out and you are going to do a lot of lifting but sandals are not a good way to stay cool. A box can drop crushing your toes and ruining your day while giving a nasty out of budget medical bill to go with it.<\/p>\n<p>3. Pace Yourself<\/p>\n<p>It is important not to overly exert yourself. So when you plan give yourself some slack time in your schedule. Heat exhaustion and other injuries are a real threat.<\/p>\n<p>4. Proper Hydration and Nourishment<\/p>\n<p>It is important to take care of yourself while you are doing all that lifting and hard work. A big part of that is to drink plenty of WATER (Not Soda) and have a healthy meal before you start. If you have help it would be nice of you to provide food.<\/p>\n<p>5. Use Your Legs When Lifting<\/p>\n<p>Your legs are much stronger than your arms and more importantly your back. Injuring your back through unsafe lifting technics is a painful and expensive mistake.<\/p>\n<p>6. Update Your Homeowners or Renters Insurance<\/p>\n<p>A new home or apartment means new things you need to consider with your insurance. A great way to get this taken care of is by talking with the great insurance agents at visit them today at&nbsp;Fida Insurance Group and visiting them at&nbsp;https:\/\/www.fidainsurancegroup.com\/blog &nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is and exciting adventure whenever you get a new place. It could be for a new job, marriage, or a number of other reasons. There is something that all movers have in common though and that is they need to get the move done safely. Below are a few tips to help you have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5],"class_list":["post-6","post","type-post","status-publish","format-standard","hentry","category-home-insurance","tag-fida-insurance-group"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/posts\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":1,"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/posts\/6\/revisions"}],"predecessor-version":[{"id":7,"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/posts\/6\/revisions\/7"}],"wp:attachment":[{"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/media?parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/categories?post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fidainsurancegroup.com\/blog\/wp-json\/wp\/v2\/tags?post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}